Countless scientific studies reveal EMS to be highly effective.
Perfect for those with a busy schedule. No need for the gym.
Successfully used in physical training for decades.
Rigorously tested and found to be safe and effective.
Don’t settle for traditional workouts that may take months to yield noticeable results. Experience the power of EMS training with our personal EMS trainer in Potomac, MD. Book a session at Sila Fit and discover the transformative potential of this innovative training method. Take the first step towards achieving your fitness goals efficiently and effectively.
Welcome! I’m a Certified NASM Personal Trainer and Les Mills Instructor with Over 3 Years of Experience Managing 100+ Instructors and Running Programs for 4 Northern Virginia Locations.
As One of Washington DC’s Top-Rated Fitness Professionals. With Over 27 Years of Athletic Experience and 17 Years of Coaching Under My Belt, I Specialize in Fat Loss, Strength and Conditioning, Boxing, MMA, and
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